Girls!  What if you you could eat all the amazing delicious foods you love while still staying super skinny? Sounds crazy right?  Well it just might be possible, read on………

The skinny girl diet can be extremely difficult for most people that are not accustomed to restricting their calorie intake.

There isn’t much room in this diet for some of the best tasting foods.  Foods that are usually high in carbohydrates are strictly limited if not completely eliminated:(  But what if there as a way to have your cake and eat it to? (literally).  Well fortunately there might be, with something called carb blockers.  

What are Carb Blockers & Is There Science Behind Them?

Carb blockers are also sometimes called starch blockers and are made from the all natural extract of white kidney beans.  In the 1980’s scientist discovered that the enzymes in white kidney beans actually stopped the body’s absorption of carbohydrates allowing them to pass through the body instead of being stored as fat.

In a double blind scientific study, researchers found that participants that took carb blockers shortly before meals lost 3 times the weight as people that just took a placebo pill.  These studies pointed strongly that carb blockers were an important factor in helping dieters lose weight by blocking the absorption of excess carbohydrates.

Just imagine being able to enjoy foods such as pastas, pastries, breads and other carbohydrates without the guilt of knowing the excess carbs would go straight to your stomach or thighs or having to worry about spend hours extra in the gym just to burn off those extra calories from a cookie you might have had!
Fortunately this fantasy is a reality.

Try ElimCarb Car Blocker For Free

For a very limited time a leading carb blocker supplement called Elimi Carb is allowing people to try their all natural carb blocker for free!  All they require is $6.95 for shipping a handling.  (Tip: Use the promo code “carb” at checkout to save $2 and only pay $4.95 for s/h)

Click here to try Elimi Carb for Free

{ 4 comments }

If you’re looking for a quick, over-the-weekend diet that will get those last five pounds off so you can get into that size 3 dress that you bought for a special occasion that is coming up in a few days, you might take a look at the Skinny Girl Diet. It is only 400 calories, and is very close to fasting. Make sure, if you do try this diet, that you drink lots of water so your body can eliminate any toxins that are inside your body.

This is a quick fix kind of diet that you can use to get a few pounds off fast. It isn’t a full-time, long-term diet because eating less than 1200 calories a day is considered unhealthy. But for a quick “I’ve got to get into that dress in a few days” kind of diet, it could be effective.

The Skinny Girl Diet is basically eating as many fruits and vegetables as you want throughout the day, but stay away from salt and sugar. Work out at least 30 minutes for five days, so your body can maintain the muscle and get rid of fat, especially if that exercise is aerobic. Any extra calories that you eat that day must be dealt with by using cardio to burn it off.

There are some protein meals in the diet, such as meatballs or a ham sandwich, and this is where your calorie counting is. This is good because protein gives your body energy and helps your muscles grow. Without muscle, your body would be nothing but mush. Giving your body some kind of protein helps you stay healthy and makes your body firm, especially when you add exercise to your day.

The Skinny Girl Diet says you can eat all of the fresh fruit and vegetables you want. You count the calories for any meat, bread or drink that has calories in it. So the point is stay under 400 calories a day, not counting any fruits and vegetables you eat.

So if you ask me what the Skinny Girl Diet is, I would say it’s eating less than 400 calories a day, eating fresh fruits and vegetables, some lean protein, such as turkey, chicken or fish, and drinking lots of water, exercising 30 minutes a day, and using lots of willpower.

{ 1 comment }